Contact Us
Emergencies
If you or someone you care about is experiencing a crisis or needs to speak to a counsellor after hours, you can ring one of the following telephone counselling helplines:
Lifeline 0800 543 354 or (09) 522 2999
Youthline 0800 376 633
It is also often helpful to speak to someone you trust such as a family member, friend, neighbour, colleague, kaumatua , kuia or church elder.
Other helpline numbers
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